14 papers
Time restricted
14 publications — 6 trials, 5 syntheses.
Sönnunargrunnur
Hvað þessi síða byggir á, efni fyrir efni: hversu margar greinar, hversu margar eru rannsóknir, og hversu nýjar. Myndað úr uppskerunni, þannig að það getur ekki farið frá tilvísunum sjálfum.
13 papers
Intermittent fasting
13 publications — 3 trials, 7 syntheses.
12 papers
Circadian
12 publications — 4 trials, 4 syntheses.
10 papers
Fasting safety
10 publications — 2 trials, 6 syntheses.
10 papers
Alternate day
10 publications — 3 trials, 6 syntheses.
9 papers
Metabolic markers
9 publications — 3 trials, 5 syntheses.
9 papers
Autophagy
9 publications — 5 trials, 1 synthesis.
8 papers
Prolonged fasting
8 publications — 3 trials, 3 syntheses.
7 papers
Fasting exercise
7 publications — 1 trial, 5 syntheses.
Tengd lesefni
GLP-1 Evidence
What the trials actually show about semaglutide, tirzepatide and the rest of the GLP-1 class.
Metabolism Review
Energy expenditure, insulin resistance and metabolic adaptation, without the folklore.
Weight Loss Evidence
Diets, drugs, behaviour and maintenance — ranked by the strength of the evidence behind them.
Sleep Evidence
Sleep, circadian rhythm and the wearables that claim to measure both.
Þessi síða var þýdd sjálfkrafa úr ensku. Tilvísanir og tölur eru óbreyttar. Lestu upprunalega ensku ef eitthvað hljómar undarlega. Lestu upprunalega ensku