14 papers
Time restricted
14 publications — 6 trials, 5 syntheses.
An bonn fianaise
Cad é atá bunaithe ar an suíomh seo, ó ábhar go hábhar: cé mhéad páipéar, cé mhéad atá trialacha, agus cé chomh déanaí. Cruthaithe ón mbailiúchán, mar sin ní féidir leis dul as comhoiriúnacht leis na tagairtí féin.
13 papers
Intermittent fasting
13 publications — 3 trials, 7 syntheses.
12 papers
Circadian
12 publications — 4 trials, 4 syntheses.
10 papers
Fasting safety
10 publications — 2 trials, 6 syntheses.
10 papers
Alternate day
10 publications — 3 trials, 6 syntheses.
9 papers
Metabolic markers
9 publications — 3 trials, 5 syntheses.
9 papers
Autophagy
9 publications — 5 trials, 1 synthesis.
8 papers
Prolonged fasting
8 publications — 3 trials, 3 syntheses.
7 papers
Fasting exercise
7 publications — 1 trial, 5 syntheses.
Léitheoireacht ghaolmhar
GLP-1 Evidence
What the trials actually show about semaglutide, tirzepatide and the rest of the GLP-1 class.
Metabolism Review
Energy expenditure, insulin resistance and metabolic adaptation, without the folklore.
Weight Loss Evidence
Diets, drugs, behaviour and maintenance — ranked by the strength of the evidence behind them.
Sleep Evidence
Sleep, circadian rhythm and the wearables that claim to measure both.
Taispeánadh an leathanach seo go huathoibríoch ó Bhéarla. Ní athraítear na tagairtí agus na huimhreacha. Léigh an t-údarás Béarla má léitear rud ar bith go neamhréireach. Léigh an t-údarás Béarla